Goji Berries (100% ORIGINAL) Natural Eyes Promote Health (1KG)

Goji Berry Uses

There are many ways to get goji berries into your diet:

• Eat them raw.
• Use them in cooking.
• Drink goji fruit juice.
• Take a goji supplement.
• Use them in an herbal tea.

• Goji Berry Nutrition

  Goji berries offer plenty of vitamins and minerals such as:

  • Vitamin C
  • Fiber
  • Iron
  • Vitamin A

  They’re also a good source of protein and antioxidants.

• Health Benefits of Goji Berries

  Goji berries are rich in nutrients. Some early studies using goji berry juice found there may be some possible benefits that included:

  • A feeling of well-being and calmness
  • Better athletic performance
  • Better sleep
  • Weight loss
  • A boost to your immune system
  • Higher antioxidant levels

  Many berries are good for you. It's not clear whether goji berries are better than other types of berries or if goji berry supplements would have the same health benefits as the berries themselves.

What Is a Goji Berry?

The goji berry, also called the wolfberry, is a bright orange-red berry that comes from a shrub that's native to China. In Asia, goji berries have been eaten for generations in the hope of living longer.

Over time, people have used goji berries to try to treat many common health problems like diabetes, high blood pressure, fever, and age-related eye problems. Goji berries, which some brand a “superfood,” are eaten raw, cooked, or dried (like raisins) and are used in herbal teas, juices, wines, and medicines.